by Theresa Hedrick, MS, RD | Aug 20, 2020 | Category
Do you define yourself as a perfectionist? Having idyllic aspirations – whether it’s never making a mistake at work, being a fairytale relationship, or maintaining a spotless home – is generally viewed as a good thing. But there’s a fine line between working...
by Theresa Hedrick, MS, RD | Jul 8, 2020 | Category, Eating Disorders, Lifestyle, Tips
It may be tempting to simplify anorexia nervosa into a condition that is just about food, weight or body image. But underneath the eating behaviors often lies a lot of anxiety. For those struggling with an eating disorder, it is probably no surprise to learn that...
I am a Registered Dietitian Nutritionist, and have a Bachelor’s degree in Food Science and a Master’s degree in Nutrition. And I'm excited to work with you! I help feel normal again and live life with as few restrictions as possible.