Eat well. Be well.

nutrition counseling with

Theresa Hedrick, MS, RDN, LD

You deserve to feel better. I can help.

Eating doesn’t have to be stressful.

Would you like to…
Eat what you want to eat instead of what you feel like you should eat?
Not let your weight affect how you feel about yourself?
Stop obsessing over food?

It’s hard to live in a body that doesn’t feel good and in a world that tells us our weight is tied to our
worth.

But your body is not the problem.

I can help you ditch the anxiety, trust how your body will respond to food, and rediscover the joy of
eating.

My Areas of Expertise.

Eating disorders (anorexia nervosa, bulimia nervosa, binge eating disorder, orthorexia, avoidant
restrictive food intake disorder)

Gastrointestinal (GI) disorders (IBS, SIBO, food intolerances)

Hormone imbalances (PCOS)

Gastr

Gastrointestinal Disorders

Eating disorders

Eating disorders

Hormone Imbalances

Hormone Imbalances

Who I Am.

I am a Registered Dietitian Nutritionist who helps people find peace with their body and develop a more joyful relationship with food.

I specialize in nutrition intervention for eating disorders, GI disorders, and PCOS. I primarily see clients who want to recover from eating disorders like anorexia nervosa (AN), bulimia nervosa (BN), and binge eating disorder (BED). I also work with clients who struggle with digestive issues, like irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) and those who are trying to manage symptoms of endometriosis and PCOS.

I practice in an evidence-based manner, meaning everything you hear from me will be based in science, not diet culture. We’ll take a practical, sensible approach to improving your health and wellbeing.

My style is holistic, meaning we’ll talk about your physical, mental, and social health.

Who I See.

I work with both children and adults who have GI and/or hormone issues. I work with adults who have eating disorders.

Where I Work.

Currently, all appointments are being done virtually (via telehealth). In non-pandemic times, I see patients in my office in downtown Corvallis, Oregon.

Theresa is knowledgeable, personable, and refreshingly non-dogmatic in her approach. She honored my experiences, and asked all the right questions to help me sort through challenges. I feel lucky to have found her, and would absolutely recommend her services.

Amalia

“To eat is a necessity, but to eat intelligently is an art.”

Francois de La Rochefoucauld

Struggling to thrive?

You’re Not Alone. And I’m Here to Help!

Learn more about my services to see how I can help you.